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Medical recovery and personalized training for a healthy and active life.
I am a physical therapist with a deep passion for movement, recovery, and people's wellbeing. I graduated from the Faculty of Physical Education and Sports, specializing in Physical Therapy, and then completed my master's studies in the same field, wanting to explore in depth the science behind efficient recovery.

Physical therapy is for everyone! Children, elite athletes, active or sedentary adults, those with pain or those who want to prevent it! Strength, stability, mobility, endurance, flexibility, and coordination, all in a correct posture.
"Physio is great! Since I started working with Cătălina, my back doesn't hurt anymore, I have correct posture, and I enjoy life. We don't just work on the back; we've developed the musculature of the e..."
Back pain & Posture correction
"About 15 years of excruciating, daily pain (back/neck/leg). All those doctor visits that ended up with some pill being recommended that ended up towards nothing. Started working on it myself, monitor..."
Chronic pain (15 years)
"Cătălina is the one who fundamentally changed my perspective on physiotherapy, especially after my experiences with about 10 different rehabilitation clinics. A professional entirely dedicated to her..."
Post-recovery spinal surgery
"When I had surgery for a herniated disc, Cătălina gave me back my confidence in myself and in my body, at a time when I thought I would never feel truly healthy again. She taught me to listen to my bo..."
Herniated disc
"With a background of ligamentous hyperlaxity and a history of repeated injuries (knee, back, ankle, including 3 surgeries), I have gone through many years of physiotherapy and recovery. Out of all the..."
Ligamentous hyperlaxity & 3 knee surgeries
"Two years ago I started physiotherapy, and I can say I'm very lucky to have ended up in Cătălina's care. Despite having 2 herniated discs, I ski, run, climb, hike frequently in the mountains, and carr..."
2 herniated discs
"I went to physiotherapy because I spend long hours at the office. I thought it might help me move a little - I didn't have many expectations. I'm so happy I found Cătălina, who became not just my phys..."
Sedentary lifestyle & postural pain
"Catalina makes the workouts so fun and tailored to each person's preferences that it doesn't even feel bad to have problems requiring physiotherapy. I always leave the gym with a smile on my face. And..."
General recovery